fitness — Blog — WATTAGE West Loop

Posts tagged fitness

Dry Needling 101

Dry Needling 101

Wattage TeamMay 15, 2024dry needling, physical therapy, PT, recovery, fitness, personal training, muscle tension, rehab, pain relief, blood flow, healing, western medicine

At-Home Bike Workout

cycling, Fitness, workoutAaron ManheimerDecember 3, 2018bike, biking, chicago fitness, cycle, cycling, fitness, in-home workout

6 Tips for Staying in Shape While Traveling

Events, Fitness, Fitness TrendsAaron ManheimerJune 26, 2018diet, exercise, fitness, healthy, nutrition, traveling, workout, workout program

Jeff Flagg on Golf Performance Training

Golf Performance TrainingAaron ManheimerJune 26, 2017fitness, golf, golf performance training, health, Jeff Flagg, specialized training, sports training, wattage, Wattage Personal Training

Personal Training Benefits VS a Gym

Chicago Fitness, Fitness Trends, GYM, Health, Personal TrainingAaron ManheimerJune 9, 2017benefits, boutique studio, fitness, Gym membership, health, personal training, wattage, Wattage Personal Training