1-on-1
Personal Training in Chicago

Wattage is Chicago’s premier destination for personalized, high-impact fitness training, offering 1-on-1 coaching designed to empower everyone from fitness newcomers to elite athletes. Located in the heart of the West Loop, we specialize in creating individualized fitness solutions that meet your unique goals—whether that’s building strength, enhancing agility, or achieving peak performance in your sport.

Our personal trainers work extensively with high school, college, and professional athletes, delivering targeted programs that support every stage of athletic development. Each workout is designed to build foundational strength, hone sport-specific skills, and increase resilience, preparing athletes for competition with a balanced blend of power, speed, and mobility.

Wattage is also at the forefront of post-injury training, bridging the critical gap between physical therapy and a full return to sport or daily life. Through carefully structured sessions, our trainers help you regain confidence, strength, and range of motion. Each exercise focuses on building stability, preventing re-injury, and easing the transition back to high-level activity, all within a supportive and controlled environment.

For those looking to lose weight, build muscle, or elevate their overall fitness, Wattage’s personalized 1-on-1 training sessions offer unrivaled focus and accountability. Our trainers are dedicated to perfecting each exercise to fit your specific needs, ensuring optimal results while preventing injury. With the latest equipment, expert coaching, and a commitment to your progress, Wattage provides the ultimate experience in personalized fitness and athletic training.

Rediscover your potential with 1-on-1 personal training at Wattage, where every session is crafted to make you stronger, faster, and better than ever.

Our Experienced Local Coaches

At Wattage, our trainers are more than fitness professionals—they are career coaches dedicated to elevating every client’s potential through expert guidance and personalized attention. Each of our trainers has completed the rigorous Certified Functional Strength Coach (CFSC) certification, a standard that ensures they possess the knowledge and skills to deliver effective, functional, and safe training tailored to each client’s goals and abilities.

Our team brings a deep commitment to the craft of coaching, blending technical expertise with motivating coaching techniques that inspire confidence and progress at every stage. Whether working 1-on-1 with clients, leading small group sessions, or providing virtual training, Wattage’s trainers are equipped to meet a wide range of fitness needs, from strength and conditioning to mobility and sport-specific performance.

This holistic approach allows our trainers to work effectively with individuals at all levels, from those starting their fitness journey to high school, college, and professional athletes, as well as clients returning from injury. Every program is thoughtfully customized, blending tried-and-true methods with the latest in fitness science to ensure maximum safety, performance, and results.

When you train at Wattage, you’re partnering with dedicated, career-driven experts who go beyond the basics of fitness. They’re committed to seeing you reach your goals with unparalleled professionalism and a passion for helping each client unlock their full potential. With Wattage’s team by your side, you’ll experience the highest standard of personal training in Chicago.

Personalized Programs Just for You

A personal training session at Wattage offers unmatched benefits for anyone looking to enhance their fitness journey, regardless of experience level or life stage. Our personalized approach ensures that each client receives a program tailored to their unique goals, fitness level, and needs. Whether you’re new to exercise, preparing for a major life event, or returning to fitness after an injury, Wattage’s trainers provide the guidance, support, and motivation necessary for success.

For those seeking strength and resilience through pregnancy, Wattage offers specialized programs that help you train safely, build strength, and prepare your body for the demands of each trimester and postpartum recovery. Our trainers are experienced in working with prenatal and postnatal clients, designing workouts that adapt to your changing body while keeping you energized, strong, and confident.

Preparing for a wedding, aiming to improve sports performance, or looking to rebound after an injury? Our personalized programs are crafted to help you reach your goals safely and effectively. Athletes benefit from sports conditioning and nutrition coaching tailored to enhance performance, while those recovering from injuries can find structured, supportive post-therapy programs that facilitate healing and prevent re-injury.

At Wattage, every program is uniquely designed to empower you, no matter where you are on your fitness journey. Experience the difference that true personalization can make with a program that’s all about you.

Experience What Wattage Has to Offer

Step into Wattage, where every training session is an opportunity to challenge yourself, break new ground, and transform. Located in the dynamic Fulton Market/West Loop of Chicago, Wattage is more than a gym—it’s a place where personalized fitness and wellness programs are designed to empower you at every stage. Our expert trainers craft customized workouts that align with your individual needs and goals, guiding you on a journey of strength, resilience, and self-discovery.

In addition to our tailored training sessions, Wattage offers holistic wellness experiences, including sauna and cold plunge therapy, to complement your fitness journey and aid in recovery. These elements add to a balanced approach that enhances both body and mind, promoting vitality, stress relief, and recovery.

Whether you’re here to build muscle, regain strength post-injury, maintain fitness through pregnancy, or train like an athlete, Wattage is your partner in health. Begin your journey with us today and ignite a positive change in your life that extends far beyond the gym. Discover the confidence, energy, and happiness that come from achieving your goals with Wattage in Chicago’s West Loop. Start today—your strongest self awaits!