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Posts tagged exercise

Tendonitis: The Uninvited Guest That Just Won't Leave

Tendonitis: The Uninvited Guest That Just Won't Leave

Wattage TeamOctober 22, 2024tendonitis, tendons, tendinopathy, physical therapist, physical therapy, pain relief, pain, movement, exerciseComment

All About Arthritis

All About Arthritis

Wattage TeamOctober 15, 2024arthritis, osteoarthritis, rheumatoid, psoriatic, physical therapy, physical therapist, movement, exercise, clean diet, seed oils, pain, pain reliefComment

Hip Abduction Variations with Emily

Hip Abduction Variations with Emily

Check out these two side-lying hip abduction variations from our trainer Emily!

Wattage TeamSeptember 8, 2020Wattageexercise, workout, glutes, gluteexercises, gluteworkout, mobility Comment

6 Tips for Staying in Shape While Traveling

Events, Fitness, Fitness TrendsAaron ManheimerJune 26, 2018diet, exercise, fitness, healthy, nutrition, traveling, workout, workout program