Don't Sleep on Sleep!: The Importance of Sleep in Pain Relief
Wattage Teamsleep, insomnia, sleep deprivation, pain relief, pain, chronic pain, back pain, physical therapy, physical therapist, recovery
Is Your Physical Therapist Right For You?
Wattage Teamdpt, physical therapy, doctor of physical therapy, insurance, billable hours, therapy insurance, physiotherapy, physical therapist, workout, training, recovery, injury, injury prevention
The Sauna Advantage: Unlocking the Benefits for Gym-Goers
Wattage Teamsauna, heat therapy, skin health, cardiovascular heatlh, stress relief, mental health, detox, sweat, recovery, athletic performane
Dry Needling 101
Wattage Teamdry needling, physical therapy, PT, recovery, fitness, personal training, muscle tension, rehab, pain relief, blood flow, healing, western medicine
