Fear of Movement: and Why It’s Holding You Back Wattage TeamApril 20, 2025back pain, low back pain, rehab, physical therapist, physical therapy, fear, movement, weaknessComment
A Picture Isn't Always Worth a Thousand Words (Or Dollars): Why Your Aches Don’t Always Need an MRI Wattage TeamApril 8, 2025MRI, physical therapy, imaging, injury, pain, injury prevention, pain reliefComment
Dear Knees, I’m sorry: The Problem with Going Full Throttle Wattage TeamMarch 31, 2025knee pain, working out, workout, lifting, crossfit, physical therapy, physical therapistComment
Shoutout to the Copenhagen Plank: A Game-Changer for Core and Hip Stability Wattage TeamMarch 26, 2025plank, Copenhagen plank, core, hip, stability, stength, physical therapyComment
Sciatica vs. Lower Back Pain: How to Tell the Difference and What to Do About It Wattage TeamMarch 21, 2025sciatica, low back pain, lower back pain, back pain, pain, hip pain, physical therapy, physical therapistComment
Nagging Anterior Hip Pain? This Blog is For You! Wattage TeamMarch 4, 2025hip pain, anterior hip pain, physical therapist, physical therapy, doctor of physical therapy, cash based physical therapy, pain, hipComment