back pain — Blog — WATTAGE West Loop

Posts tagged back pain

Fear of Movement: and Why It’s Holding You Back

Fear of Movement: and Why It’s Holding You Back

Wattage TeamApril 20, 2025back pain, low back pain, rehab, physical therapist, physical therapy, fear, movement, weaknessComment

Sciatica vs. Lower Back Pain: How to Tell the Difference and What to Do About It

Sciatica vs. Lower Back Pain: How to Tell the Difference and What to Do About It

Wattage TeamMarch 21, 2025sciatica, low back pain, lower back pain, back pain, pain, hip pain, physical therapy, physical therapistComment

Low Back Pain and Driving: How to Optimize Your Commute For Low Back Pain

Wattage TeamJanuary 14, 2025back pain, low back pain, physical therapist, physical therapy, driving, trafficComment

Hot take: Deadlifts Can Make Your Low Back Sore - And That's Okay.

Hot take: Deadlifts Can Make Your Low Back Sore - And That's Okay.

Wattage TeamDecember 11, 2024deadlift, deadlifting, lower back pain, back pain, trap bar deadliftComment

Don't Sleep on Sleep!: The Importance of Sleep in Pain Relief

Don't Sleep on Sleep!: The Importance of Sleep in Pain Relief

Wattage TeamOctober 9, 2024sleep, insomnia, sleep deprivation, pain relief, pain, chronic pain, back pain, physical therapy, physical therapist, recovery Comment

So, You Have a Herniated Disc... Here's Why You Shouldn't Freak Out

So, You Have a Herniated Disc... Here's Why You Shouldn't Freak Out

Wattage TeamJuly 12, 2024herniated disc, back pain, low back pain, physical therapy, doctor of physical therapy, pain, pain relief, bulging disc, vertebraeComment