Renu Therapy Cold Plunge

Let’s start with WHY…

Benefits of cold plunging include reduced inflammation, improved muscle recovery, enhanced circulation, increased metabolism, boosted immune function, improved mood, enhanced resilience to stress, better skin health, increased alertness, improved sleep quality and more!

It's important to consult a healthcare professional before starting, and take safety precautions to avoid cold-related injuries.

Cold Plunge Offerings

At Wattage, we want everyone to experience the endless benefits of cold immersion therapy, so we’ve created multiple ways for you to do so.

60 Minute Rental

This includes 60 minutes for you to utilize both the sauna and cold plunge, at your own discretion! Up to 4 people are allowed to rent the recovery room at a time, unless you schedule a private rental.

60 Minute: $45/ hour

Private Rental

This includes 60 minutes of privacy for you to utilize both the sauna and cold plunge, at your own discretion!

60 Minute: $180/ hour

Exposure Workshop

This workshop includes breath work, cold exposure and heat exposure all guided by a personal trainer. This is a great option for small groups or corporate events! Please email gm@wattagept to inquire.